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KETO ZUCCHINI BREAD

Updated: Apr 22, 2023

A family favourite that's blissfully sugar-free.

An illustration of two courgettes

This loaf is #keto #paleo #glutenfree #sugarfree and ready in under an hour.


Tools:

  • Standard US measuring set (like this)

    • 2 x tbsp

    • 1 x cup

    • 1 x tsp

    • 1 x 1/4 tsp

  • 2 large bowls

  • 1 spoon

  • 1 whisk

  • 1 grater

  • 1 clean kitchen towel for courgette wringing

  • 1 loaf pan (like this)

Ingredients:

  • 2 courgettes

  • 3 large eggs

  • 2 tbsp granulated stevia

  • 1 tbsp vanilla extract

  • 2 cups ground almonds

  • 1 tbsp ground cinnamon

  • 1 tsp bicarbonate soda

  • 1/4tsp salt

  • 1 tbsp salted butter for greasing

Instructions:

  • Step 1: Preheat your oven to 175° (350°F)

  • Step 2: Shred your 2 courgettes

  • Step 3: Place your shredded courgettes into your clean kitchen towel

  • Step 4: Wring out what moisture you can (but don't hurt yourself, it needs to be a little moist)

  • Step 5: In the first bowl mix:

    • Shredded courgettes

    • 3 large eggs

    • 2 tbsp granulated stevia

    • 1 tbsp vanilla extract

  • Step 6: In the second bowl whisk together:

    • 2 cups ground almonds

    • 1 tbsp cinnamon

    • 1 tsp bicarbonate soda

    • 1/4tsp salt

  • Step 7: Add the almond flour mixture to the bowl with courgettes and mix until smooth

  • Step 8: Grease your loaf pan with 1 tbsp butter (get in the corners!)

  • Step 9: Pour your mixture into the loaf pan (tap the pan to evenly distribute)

  • Step 10: Bake until browned and set (40 minutes works for me)

  • Step 11: Leave it to cool completely for two hours

  • Step 12: Enjoy! I slather salted butter on top of mine. Don't judge me, it's keto.

Shopping List/Stock check:

  • Courgettes (2)

  • Large eggs (at least 3)

  • Granulated stevia (I use this)

  • Vanilla extract

  • Almond flour or ground almonds (at least 200g)

  • Ground cinnamon

  • Bicarbonate soda

  • Salt

  • Salted butter

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